Think you can’t meditate? We all have trouble beginning a new practice. But the constant commentary in your brain can be quieted through techniques that will expose a gentler voice. A voice that isn’t judgmental. A voice that supports. An inner voice that has wisdom, patience and compassion.
We offer registration series classes in Meditation as well as private sessions. If you’re interested in our pre-registration series, check out our Pre-registration Series offerings!
Private sessions available. For information contact us at 407-4MOVE (4668)